Amount of 15:0 monounsaturated fatty acid in Pork, fresh, spareribs, separable lean and fat, cooked, roasted

Pork Products

In 100 g (Grams) of Pork, fresh, spareribs, separable lean and fat, cooked, roasted there is 0.015 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Pork, fresh, spareribs, separable lean and fat, cooked, roasted.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Pork, fresh, spareribs, separable lean and fat, cooked, roasted

Pork, fresh, spareribs, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, spareribs, separable lean and fat, cooked, roasted are listed below.

Water 48.11 g 48.11%
Energy (calorie) 361 kcal
Energy (joule) 1512 kJ
Protein 20.89 g 20.89%
Total lipid (fat) 30.86 g 30.86%
Ash 0.82 g 0.82%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 19 mg 0.02%
Iron, Fe 1.43 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 162 mg 0.16%
Potassium, K 265 mg 0.26%
Sodium, Na 91 mg 0.09%
Zinc, Zn 3.26 mg
Copper, Cu 0.114 mg
Manganese, Mn 0.01 mg
Selenium, Se 30.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, spareribs, separable lean and fat, cooked, roasted